Sex is a beautiful gift, which can be degraded or twisted into the destructive energy of lust. As such it must be approached with care, but without fear or scorn in order to fully appreciation for its beauty.

Fear is like a neon sign telling us that danger is imminent. The resulting anxiety is healthy, as long as its intensity is proportionate to the seriousness of the situation. Normal anxiety fades when the threat ceases. However, if we become anxious and overly concerned without the presence of real danger, our state can be described as neurosis. This book from the 180 Degrees series deals with the causes and characteristics of neurotic anxiety and its treatment. It also talks about the existential ‘angst’ we as humans can suffer from as we look for meaning and purpose. In the end the author points us to the divine solution to these issues.

In order to conquer the challenges of daily life, every individual must develop the life skills that will enable him or her to thrive. We might assume that these skills are innate, but life experience teaches us that even intelligence and emotional sensitivity are not enough to avoid hurting those around us. Dr. Awsam handles the discussion of life skills simply and practically. Tools such as self control, healthy boundaries, assertiveness, and making choices that keep you sane and healthy, as well as communication and relationship skills are the building blocks of successful living. He also introduces coping skills, such as dealing with stress and embarrassment and not compromising under pressure. Finally the discussion is completed by covering the planning skills that move us forward, such as goal-setting, decision-making and prioritizing.

In reflecting on recent changes in Egypt and the Arab world, Dr. Awsam suggests that we only truly feel a sense of belonging in our communities when we have the power to change and impact them. He states, “Knowing precisely when change starts is not as important making sure that it does start.” With social or political change come responsibility. This responsibility is integral to the message of the Kingdom of God. In proclaiming the Gospel, believers must also face the evils in society—thus functioning as the salt and light that Jesus called us to be. The motivation behind taking social responsibility cannot be a lust for power—rather, this responsibility must lead to service to the poor. In this way we work to build those things that are close to God’s heart—dignity, freedom and justice.

Dr. Awsam’s insightful exploration of anger teaches us to convert it into a positive force for good instead of letting it rage as a wildfire that can destroy our lives.

Do we live to eat or eat to live? Food, just like sex, goes beyond a mere physical act, but impacts us emotionally, psychologically and spiritually. Dr. Awsam explores the complexity of this subject, revealing our hunger to be loved and the intensity of our desires to be in control.